Meet Your Therapist

Hi—I’m Dr. Payal Sanghvi, founder of Flexflow Physical Therapy. I help Bay Area tech professionals overcome low back pain and sciatica so they can sit comfortably at work, stay active, and finally get a good night’s sleep—without relying on pain meds or generic stretches.

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As a physical therapist with over 16 years of experience—and someone who’s seen close friends and family struggle with chronic back pain—I know how frustrating it is to feel like your body’s holding you back.

 

Whether you’re dealing with years of sitting, recent flare-ups, or just want to feel stronger and more in control of your movement, I’m here to help you find lasting relief.

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At Flexflow Physical Therapy, I combine one-on-one physical therapy with yoga-informed movement, strength work, and practical strategies designed for real life. This isn’t about chasing temporary fixes—it’s about helping you feel better in your body every day.

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All sessions take place in my San Jose garage studio and are tailored to your specific needs, schedule, and goals. You’ll never feel rushed or handed a cookie-cutter plan—just expert, personalized care to help you move better, feel stronger, and get your life back.

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If you're ready to stop settling for discomfort and start feeling like yourself again, I’d love to help.